{"product_id":"9781805701460","title":"Nourished Kitchen : Nourishing Vegetarian Recipes to Enjoy Everyday - Erica Rodriguez","description":"\u003cp\u003eWHOLESOME MEALS WITH NUTRIENT DENSE FOODS FOR MAXIMUM GAIN. �`Food really is nature's pharmacy.' �Registered Nutritionist, Erica Rodriguez, invites you inside her kitchen and shares over 80 nourishing, vegetarian recipes using simple, everyday ingredients. ��Organised into clear sections - Breakfast \u0026amp; Brunch, Hearty, Salads, Soups \u0026amp; Broths, Curries \u0026amp; Dhals and Sides \u0026amp; Small plates, Snacks \u0026amp; Condiments and Something Sweet - these recipes offer simple solutions to all your health needs with a myriad of therapeutic benefits such as:�Immune system health�Regulating blood sugar levels�Sources of vitamins�Urinary health�Gut health�Hearth health�Strong bones �Female hormonal balance�Each recipe lists its key benefits with options for every occasion and dietary requirement. You'll also find an an easy-to-use, comprehensive guide to macro and micronutrients, explaining what foods they are in and how you can create meals to match your needs.�Healthy eating is accessible to you with Nourished Kitchen. �\u003c\/p\u003e","brand":"Erica Rodriguez","offers":[{"title":"288 pages, colour photos \/ 29\/01\/2026 \/ Health \u0026 wholefood cookery","offer_id":56971001790839,"sku":"9781805701460","price":27.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0682\/9454\/1624\/files\/9781805701460.jpg?v=1781001813","url":"https:\/\/gulpfictionbooks.com\/products\/9781805701460","provider":"Gulp Fiction","version":"1.0","type":"link"}