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The Stress Solution : The 4 Steps to Reset Your Body, Mind, Relationships & Purpose
Regular price £18.99Regular priceUnit price per -
Real Self-Care : A Transformative Programme for Redefining Wellness
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety
Regular price £16.99Regular priceUnit price per -
Unanxious : 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
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Letting Go of Perfectionism : Stop Striving and Start Living
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Radical Self-Care for Helpers, Healers, and Changemakers
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Unstressable : A Practical Guide to Stress-Free Living
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This Is Your Body on Trauma : How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
Regular price £12.99Regular priceUnit price per -
The Upside of Stress : Why stress is good for you (and how to get good at it)
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Menopause Yoga„¢ and Wellbeing : A Daily Practice Guide for Perimenopause to Second Spring
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Sleep Reset : The New Tools of Rest & Recovery
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The Perimenopause Revolution : Reclaim Your Hormones, Metabolism & Energy
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Menowars : Why menopause's moment has gone horribly wrong, and how you can navigate your way through it
Regular price £20.00Regular priceUnit price per -
Body Confident You, Body Confident Kid : Seven Steps to Feeling Good About Your Body so Your Kids Grow Up Loving Theirs
Regular price £16.99Regular priceUnit price per -
The Feel Good Fix : Boost Energy, Improve Sleep and Move More Through Menopause and Beyond
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Soulful Stitch : Finding creativity in crisis
Regular price £25.00Regular priceUnit price per
